Stress Busters for Family Caregivers of People with Chronic Illness (including dementia)

Date and Time

Tuesday Mar 1, 2022
6:30 PM - 8:00 PM CST

10 consecutive Tuesdays, February 8 through April 12, 6:30-8:00 pm

Location

via Zoom

Fees/Admission

Free of charge

Website

https://www.lakecountycaregiver.org

Contact Information

Chris Damon, Lake County CaregiverNet, 847-596-8226
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Description

The Stress Busting Program (SBP) for Family Caregivers is a multi-component program in which two facilitators meet with a small group of family caregivers for 1.5 hours once a week for 9 consecutive weeks to facilitate education, support, problem solving, and stress management.

Who? Family caregivers of a loved one with chronic illness including dementia
Where? Via Zoom from the privacy of your home
When? Tuesdays beginning February 8, 2022, 6:30 – 8:00 pm
There is no cost for this program.
NOTE: February 8 is designated as “Week 0’’ and will introduce to you the program, the facilitators, other participants, and Zoom. Register early. Group limited to 8 participants.

To register, contact Chris at the Lake County CaregiverNet, 847-596-8226 or LCCaregiverNet@gmail.com.

We know caregiving can be stressful. This program will teach:

Stress-management techniques
Relaxation and coping strategies

Free Stress-Busting Kit mailed to your home.

Offering you the support and education you need to help you take care of yourself and your loved one!

Program presented by the Lake County CaregiverNet and sponsored by the Spungen Foundation and AgeGuide.